Unlock Your Swim Strength — Free Test & Personalised Report
Take our Swim Strong Test today and receive a free tailored PDF update on your strength, weaknesses, and how to improve in minutes
How it works
Step 1: Complete quick test
Answer a short form with physical test results
Step 2:
We Analyse & Compare
Your scores are benchmarked against other swimmers in our community.
Step 3:
Receive the Report
Delivered straight to your inbox with personalised advice and training ideas.
See What's Inside the Report
Movement & strength test scores
Green/Amber/Blue performance ratings
Visual comparison to other swimmers
Suggested exercises tailored to you
Links to S&C plans, rehab, nutrition, and discounts
No signup required: test anonymously, get instant feedback